Statistics show that 80% of Americans in the workforce are stressed with their jobs. With eight hours of the day dedicated to meetings, dealing with colleagues, and sitting in a cubicle, it’s not much of a surprise that work can oftentimes weigh heavily on a person’s mental, physical and emotional ..Continue Reading
When it comes to EFT, most of us would expect that tapping is best for adults. Besides, they’re the ones who have to deal with all the bottled trauma over the years. However, boys and girls of all ages go through a lot from day-to-day and this is why I ..Continue Reading
It’s a bit surprising that we’re halfway through the year already! I still vividly remember celebrating New Year with family and friends in my home town in England, and now we’ve just welcomed in July. Less than six months to go and we’re saying hello to 2020! For some of ..Continue Reading
Ever had those moments when you know you have a lot to do but your energy and enthusiasm just isn’t catching up? No matter how much you’re guilting yourself into getting out of bed to do something, it still feels like your whole body is glued to the bed and ..Continue Reading
What is Psych-K? Psych-K’s aim is to align the conscious and subconscious minds. It was created by Rob Williams back in 1988 — a time when he experienced a spiritual awakening in the midst of thriving in the corporate world. Often, when we send out our goal to the universe, ..Continue Reading
Mornings are a sign that you’ve been given a whole new 24 hours to live the most of your life. That’s why it’s important to start your morning right. Forget about not being an early-bird-type of person. Forget about the fact that you need to rush to work immediately. While ..Continue Reading
As mothers, we always make sure to shower our kids with love and affection. We serve as the light of our home and stand strong as our child’s support system. …But have you showered yourself with love and affection in the past week? For us moms, taking a breather can ..Continue Reading
In moments of distress, what do you do to calm yourself? Social media nowadays sells us the idea of self-care — the promise of a night of unwinding and much-needed me-time. While I do enjoy indulging in face masks and chocolates myself, I think that diving deep into learning how ..Continue Reading
Matrix Reimprinting, created by EFT Master Karl Dawson, combines the use of EFT tapping with quantum physics for an amazing new powerful healing method!
EFT stands for emotional freedom technique, also known as tapping. It’s a similar approach to acupuncture but instead of needles, we tap on the main energy spots on our body called meridians to release negative emotions!