Emotional Freedom Technique (EFT) is a breakthrough healing tool that allows you to experience rapid emotional healing as I directly address your body's energy system.
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Matrix Reimprinting (MR) is a powerful technique that can shift your core beliefs and help you reach your blocked memories. It goes deeper than EFT and is a technique I'm personally specialized to help you heal your traumas.
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Psych-K reprograms your subconscious mind to align with your conscious mind. I will help you deal with your self-sabotaging beliefs that stop you from fully reaching your dreams.
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Working as a model and actress. Going through a divorce. Adjusting to the life of being a single mother. Wanting the best for your children. Dealing with constant stress and negativity.
Believe me, I know how it feels -- that paralyzing feeling when you think of your daily life.
You feel overwhelmed. You know there is an easier way to live your life but you don’t know where to start.
I knew that I didn’t want to live the rest of my life like this.
This is why I am forever grateful that I found my main source of healing through EFT. With this practice, I felt how heavy trauma and negativity weighs on my mind, body, and soul.
In essence, Emotional Freedom Technique (EFT) is a psychological version of acupuncture (meridian therapy).
Instead of using needles to stimulate meridian points, we gently tap a sequence of energy points while using spoken affirmations that focus directly on the emotional issue. It allows negative emotions to bubble up to the surface so that you can come to terms with them more easily.
The tapping communicates directly to the Amygdala -- a part of the brain that holds onto stress and trauma. Because this part of the brain does not understand spoken language, the tapping sends pulses to the energy system to help release emotional trauma.
At some point in your life, you might’ve stumbled upon an emotional block that you have a hard time overcoming. You get consumed by fear, anger, resentment, or guilt.
You then fall into self-sabotaging patterns because you feel unworthy, held back by your own fear, and eventually develop low self-esteem.
I can help you release layers of suppressed emotional baggage with EFT as I work with your conscious and subconscious mind.
Negative emotions can disrupt the body’s energy system. With EFT, I can help you...
I’ve noticed that the main reasons for divorce are infidelity, lack of communication, physical and/or emotional abuse, financial issues, sexual issues, child conflicts, and cultural and/or religious incompatibility.
It can build up emotions in the body's energy system that may result in anger, fear, stress, guilt, and self-sabotage.
EFT can transform what can seem like a traumatic event into an opportunity for (spiritual) growth.
Losing weight isn’t just about the pounds, food, or exercise.
It’s about your stress and emotions.
They are the ones who control your beliefs about yourself, your body, and your worth. They are also the driving force behind every action you take.
Next thing you know, you’re finishing up another bar of chocolate and thinking “Did I really do this again?”
Emotions like shame, guilt, and frustration can increase stress. If you invite love, happiness, and gratitude instead, you’ll realize the relaxing effect can create a shift in your mindset.
A lot of emotional and physical disorders have been linked to stress. Depression, anxiety, heart attacks, stroke, hypertension, immune system disturbances can increase susceptibility to infections and autoimmune diseases.
It all starts with a stressful event triggering a fight-or-flight response. This causes hormones such as adrenaline and cortisol to surge through the body.
Tapping can help clear the body's energy system. We can signal the amygdala part of the brain to let it know that it can relax now as it is in a safe environment.
Once the negative emotions are tapped away with my EFT techniques, we can then focus on your goals and dreams while moving towards the life you want and deserve.
You are the only person in your entire life who truly knows who you are and what you need. You are the only expert who can recognize the best for you.
Are you interested in bringing tapping to your child's school? I can conduct sessions highlighting EFT for children, teaching them techniques that can help release worry, stress, and anxiety in a fun and positive way!
The best thing? Teachers can expect more peace and calm in the classroom!
Parents and teachers, prepare to learn:
I have seen many counselors and alternative healers to help me through my food sensitivities and anxiety. Emma was kind and understanding of my fears. I felt through her tapping she taught me self-love and forgiveness, something no one has been able instill in me. I would recommend EFT through Emma over any other alternative healing method!
Whoa! …ok, whoa! Ummm, I should start by saying that I was a bit unsure if tapping was going to work or not, but the results are impossible to ignore! I am so grateful that I found Emma. Not only does she have the coolest British accent ever, but her relaxed and friendly nature made me feel at ease– which is SO important when dealing with sensitive emotional issues. With Emma’s guidance, I was able to clear several beliefs I’d been carrying around that no longer served me. I highly recommend working with her! Best decision ever!
Great introduction to EFT discovered breathing techniques and felt relaxed in a comfortable environment to discuss and work through any issues. This was an introduction so subjects were only touched upon. Emma provided a great insight and highlighted the opportunity to provide deeper understanding.
Emma, in one session, got to the core of one of my main blocks in energy. She explored deeply the cause of my issues with anger and helped me with tools to deal with it in a more productive way. I hadn’t heard of tapping before and Emma was so helpful in explaining step by step how it works. I highly recommend a session with Emma!!!
I found Emma on Yelp after looking all over for someone who specializes in EFT. I’d taken a class on my own but needed help working through some things as to why I was stuck in my work life and dealing with personal issues regarding home. Emma is Excellent. She “goes for the jugular” of the issue and really works to get you through it. EFT has helped me make more progress then three years in therapy. I’ve got a new job (with a Much higher salary!!) and had the best trip home I’ve had in a long time with very little negative feelings. I’m going to continue working with Emma to clean up everything else but wanted to let anyone know who’s considering EFT to definitely work with Emma.
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